Empowers Performance
7521 Washington Ave S
Edina, Minnesota
(952) 522–2293
[email protected]

Performance is about more than strength and agility. It’s about safe and functional whole-body movement, optimized nutrient and supplement intake, and enhanced recovery techniques. It’s about success today and into the future.

Empowers Performance is so much more than a gym, it is a high-performance training and recovery facility to inspire a lifestyle that enables you to perform better than ever. We believe in sport-specific methodologies grounded in comprehensive efforts to understand the sport and each athlete’s own physical requirements to achieve success.

Tommy Powers, leader of the Empowers Performance team, believes that the core of successful training is human connection. Each program includes one-on-one time with Tommy for personalized training where you’re not the only one who will be working hard. Tommy works with every athlete to gain the trust necessary for success.


The best outcomes depend on the enthusiasm of the athlete. We understand that training isn’t easy, so we prioritize communication and positivity.

Whether you’re on the floor with Tommy and his coaches, learning about optimizing your micronutrient and hormone levels through a comprehensive blood draw panel, or working on your mobility and flexibility with several of the world-renowned soft tissue specialists that work with Empowers Performance, you’re in good hands. The entire Empowers Performance team is on your side.

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