Empowers Performance
7521 Washington Ave S
Edina, Minnesota
(952) 522–2293
[email protected]

Morgan Geekie
Tommy really opened my eyes to what a customized off-season program should be last summer. From the assessment to the detail he communicated to me what we needed to do to reach my goals! The day-to-day training and recovery were something I had never been exposed to. I am team Empowers Performance from now on!

Morgan Geekie, NHL Forward

Morgan Geekie
Matt Dumba
I've trained with Tommy and Empowers Performance since I was 14-years-old. He is a big part of my strength and conditioning program - not only for strength but for my flexibility, nutrition, and supplementation. I wouldn't be where I am today without Tommy. He and his team are the best in the business!

Matt Dumba, NHL Defenseman

Matt Dumba
Anthony Duclair
I've been working with Tommy for the past two summers for elite off-ice training. I immediately felt a difference in my conditioning and power output on the ice after only a few sessions of working with him. He is very knowledgeable, and helpful and his enthusiasm makes each workout a fun learning experience. As a professional athlete, your competitiveness drives you and you are always trying to improve from the previous season, Tommy is always finding different ways that best suit your needs to reach your goals. His experience as an athlete himself definitely helps connect and understand anything you might need. I reach out to Tommy during the season as well for any recovery requests or any questions I have about what I need to do to prepare for my next game!

Anthony Duclair, NHL Forward

Anthony Duclair
Clayton Keller
I have been working with Tommy for the past three years. His attention to detail in assessing my needs all year long has been a game-changer for me. The off-season training is tailored to my needs and each phase of the program gets me closer to where I need to be to start the season. Tommy works on me during the season as well to help with my mobility and flexibility. I haven't felt this confident in the past few years of my career as I do now since working with Tommy!

Clayton Keller, NHL Forward

Clayton Keller


The best outcomes depend on the enthusiasm of the athlete. We understand that training isn’t easy, so we prioritize communication and positivity.

Whether you’re on the floor with Tommy and his coaches, learning about optimizing your micronutrient and hormone levels through a comprehensive blood draw panel, or working on your mobility and flexibility with several of the world-renowned soft tissue specialists that work with Empowers Performance, you’re in good hands. The entire Empowers Performance team is on your side.

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