With over 10 years of experience as an NHL Head Strength and Conditioning Coach, Tommy believes that an authentic, human connection between an athlete and their trainer is the secret ingredient to success. One-on-one and small group training time with Tommy in Minnesota is an essential part of every program, building a foundation for peak physical performance and for genuine communication with your training team.
Tommy’s belief in human connection doesn’t stop with athletes. His in-house team of professionals and industry contacts ensures that you’re in the best possible hands for your needs outside the gym too.Learn more about the team
behind your success
Empowers Performance offers off-season hockey programs for professionals and elite amateur athletes. Tommy has a proven track record of providing personalized solutions for elite teenage athletes at the beginning of their hockey career as well as pros at the top of their game.
Whether you’re looking for support to set you up for a successful career, or you want guidance on sustaining your performance, Tommy offers solutions specific to your relationship with sport.View Programs